Hello Friend! Come on in and cozy up! As you know, fall is my FAVORITE time of the year. As soon as that first cold crisp morning arrives, nostalgia moves in. I always think about afternoons spent in warm fuzzy socks, whisking away at some baked good in the kitchen with my mom. Some of my favorite memories were made around a mixing bowl.

I decided to pay homage to my favorite time of the year by constructing a cookbook filled with 50 made from scratch recipes that you can enjoy all season long without hindering your waistline. Each recipe was created to give you all the comfort food feels but with a healthy twist. I wanted each recipe in this book to help you fall in love with healthful living.

So whether you’re here because you love all things fall, looking for new recipes or in need of some fresh fit food ideas this cookbook is sure to keep you snug and satisfied all season long.