Nutrition Coaching Sessions

Jumpstart package

Who says kickstarting your healthy lifestyle has to be rocket science? This package is the perfect solution to set you on the path to success. By having healthy habits made simple, ways to incorporate mindful eating strategies into every day life and a complete understanding of your exact nutritional needs this nutrition session is set up to help you accomplish your health and wellness goals.

Session include:

  • A one hour one-on-on with Kaili (in person if local or via Zoom Meeting)

  • Personalized nutritionl plan tailored specifically to you and your wellness goals

  • Tutorials on how to use specific tools that are key for your success

  • Support & accountability

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30-dAY NUTRITION bootcamp

Have an event you need to get ready for? Wanting to shed those last few pesky pounds? I GOT YOU! My 30-day nutrition bootcamp is set up to help you SMASH your physique goals! Intense, straight forward guidance every step of the way will guarantee the visible results you are looking for. This is not for the faint at heart. Ready to hit it hard?

Bootcamp Includes :

  • 3 one hour one-on-one sessions with Kaili (in person if local or via Zoom Meeting)

  • Personalized nutrition plan tailored specifically to you and your wellness goals

  • 5-day detox

  • Grocery shopping / approved foods list

  • 30-days of support & accountability every step of the way

Add Ons:

  • Need help in the gym as well? 30-days of physique toning exercises are available for an additional fee.

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2-month Nutrition Program

Ready to take a leap of faith and commit to becoming the happiest, healthiest version of yourself that you can be? This program is designed to help reset your metabolism, teach you simple ways to control your cravings, give you increased energy that lasts all through your day, find food freedom and feel in complete control of your overall well-being. 

2-Month Program Includes:

  • 6 one hour one-on-one sessions with Kaili (in person if local or via Zoom Meeting)

  • Personalized nutrition plan tailored specifically to you and your wellness goals

  • 5-day detox

  • Grocery shopping / approved foods list

  • 60-days of support & accountability every step of the way

Add Ons:

  • Need help in the gym as well? 60-days of physique toning exercises are available for an additional fee.

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4-month Nutrition ProgRAM

If you are ready for life altering wellness results this program is for you. Similar to my 2-month program these 4-months are designed specifically for transformative, visible results. 

4-Month Program Includes:

  • 10 one hour one-on-one sessions with Kaili (in person if local or via Zoom Meeting)

  • Personalized nutrition plan tailored specifically to you and your wellness goals

  • 5-day detox

  • Grocery shopping / approved foods list

  • 120-days of support & accountability every step of the way

Add Ons:

  • Need help in the gym as well? 120-days of physique toning exercises are available for an additional fee.

Get Started >