The World's Best Low Carb Pizza Crust

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Servings: 9-12 Prep Time: 10 Min Cook Time: 25-35 Min Total Time: 40 Min

Ingredients:

  • 1 cup plus 1 tablespoon Tapioca flour

  • 2 tablespoons Coconut flour

  • Pinch of salt

  • 5 Tablespoons sustainable palm shortening*

  • ½ cup full-fat coconut milk**

  • ¼ cup water, room temp

  • 3-4 large eggs, room temperature (number of eggs added will vary)

Nutrition:

Calories: 574 Total Fat: 44g Saturated Fat: 21g Monounsaturated Fat: 16g Polyunsaturated Fat: 4g Trans Fat: 0g Cholesterol: 372mg Sodium: 157mg Potassium: 138mg Total Carbohydrates: 25g Dietary Fiber: 3g Sugar: 5g Protein: 17g

Notes:

*Some great sustainable, rainforest friendly brands for palm shortening are Spectrum, Tropical Traditions and Nutivia. Find Spectrum and Nutivia  in Target, Whole Foods, amazon and more and TT on their web site.


**You can sub with any liquid here really, even water. The higher fat kinds of milk, tend to lend more body to the choux.

***All text & images © Copyright Kaili Mills for Measure Me Whole.

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