Chicken Noodle-less Detox Soup
Makes 6 servings Prep Time: 5 min Cook Time: 30 min Total Time: 35 min
Ingredients:
2 Tbs of olive oil
3 chicken breasts cooked & shredded
3 organic carrots chopped
3 stalks of celery chopped
1 small onion chopped
2 tsp of grated fresh ginger
2 tsp of fresh rosemary minced
2 tsp of fresh thyme minced
2 tsp of fresh sage minced
1 Tbs of minced garlic minced
26 oz of bone broth (chicken)*
1 bunch of dinosaur kale chopped
salt & pepper to taste
Directions:
In a large soup pot add 2 Tbs of olive oil and turn stovetop to medium high heat. Add the carrots, onions and celery to the pot and stir to combine. Add in ginger, garlic, rosemary, thyme and sage, stir to combine. Cook all ingredients until herbs are fragrant and carrots are softened. Add in shredded chicken and combine with other ingredients. Add in bone broth and allow it to simmer. Once simmering add in kale and continue to simmer for 20 minutes. Serve immediately or store in the fridge for up to a week.
Macros:
NOTES:
*I used Perfect Supplements powdered bone broth. I combined 5 scoops with 26 oz of water.
**If the soup comes out too salty just add a few cups of filtered water to leasen the salt taste.
***All text & images © Copyright Kaili Mills for Measure Me Whole.
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